Blog | Miss Menopause - Part 5Miss Menopause

7December2018

07/12/2018

At the grand old age of 48, I knew middle age had crept in. I couldn’t sleep anymore, I felt tired all of the time, my […]

2November2018

02/11/2018

Even if you’ve never exercised, it’s never too late to start and a great time to start is when you reach the menopause. If you already […]

18October2018

18/10/2018

Menopause happens to 100% of women. So why don’t we hear more real life stories that we can relate to and that might help us? Aside […]

5October2018

05/10/2018

Many women who are going through the menopause, or suspect that they are, will visit their doctor. Some of us will even visit our doctor because […]