Menopause-The Last Wellbeing Taboo

Menopause is a life event that 100% of women will go through. Menopausal symptoms can range from hot flushes, memory problems, brain fog, low self-esteem, anxiety, […]

Me and HRT

At the grand old age of 48, I knew middle age had crept in. I couldn’t sleep anymore, I felt tired all of the time, my […]

How to Talk to Your Doctor about the Menopause

Many women who are going through the menopause, or suspect that they are, will visit their doctor. Some of us will even visit our doctor because […]